WSKF Ireland » Info » Syllabus » 8th Kyu
Kihon
From Zenkutsu Dachi Gedan Barai
(Forward-Leaning Stance, Downward Block)
- Chudan Oizuki
Stepping Punch (Stomach Level)
- Chudan Gyakuzuki
Reverse Punch (Stomach Level)
- Jodan Age Uke
Rising Block
- Chudan Soto Uke
Outside Block
- Maegeri
Front Snap Kick
From Kokutsu Dachi Shuto Uke
(Backward-Leaning Stance)
- Shuto Uke
Knife-Hand Block
From Kiba Dachi
(Horse Stance)
- Yokogeri Keage
Side Snap Kick
Kumite
- Kihon Gohon Kumite
Basic 5-Step Sparring
Kata